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ការរមលេក
ធ្វកធូ 2
ការរមលេក
Image courtesy of freedigitalphotos.net
As parents one of our primary worries is the health and wellness as well as wellness of our children. In buy for our youngsters to stay healthy it is likewise crucial that we take care of ourselves first. department stores as well as pharmacies are full of over the counter remedies that insurance claim to treat every ailment. What consumers don’t recognize is that a lot of of them likewise consist of harmful components as well as chemicals that we must not put into our bodies. These components are frequently overlooked since they are provided as “inactive,” on the labels. Most frequently utilized inactive components discovered in OTC pills include:
Alcohol
Food Dyes
High fructose Corn Syrup
Polyethylene Glycol
artificial Sweeteners
Aluminum
Sodium
We can quickly prevent these additives by just utilizing natural remedies when we get sick. One of my preferred natural remedies are important oils.
image courtesy of freedigitalphotos.net
Essential oils are extremely concentrated extracts from plants. They are 50 to 70 times a lot more powerful than herbs as well as have a large variety of uses. important oils are discovered in cosmetics, foods as well as natural health and wellness solutions. Ancient cultures utilized them as a natural method to care for their health. Unlike antibiotics, important oils kill viruses as well as bacteria by penetrating into the cell membrane.
There are three primary utilizes for important oils.
Aromatic
Topical
ខាងក្នុង
People shed important oils as well as breathe in the scents for a soothing as well as calming effect. This type of important oil utilize is called aromatherapy. Lavender is popular oil utilized for aromatherapy. Breathing in lavender assists you stay calm, relieves anxiety as well as stress and anxiety as well as can assist with sleep. Lavender can likewise be utilized topically to simplicity ear aches as well as heal cuts as well as wounds faster.
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When important oils are utilized topically they go into the blood stream within 30 seconds as well as work fast. Many massage therapists utilize important oils to assist their clients kick back as well as soothe aching muscles.
There are lots of methods you can utilize important oils internally. The a lot of typical method is adding a drop or two to a glass of water. The oil will improve the flavor as well as may simplicity your ailment depending upon the oil you use.
Essential oils can likewise be utilized to assist keep youngsters healthy.
Top 10 Children’s Ailments as well as The Oils You Can utilize to treat Them
Ear infections
To treat ear infections you can apply a few drops of Melaleuca or Lavender with a cotton sphere behind your child‘s ear. Do this 3-5 times daily.
2. Sleeping
Diffuse Lavender as well as balance oil into the air as well as apply them to the bottoms of your child‘s feet at nap time or bedtime.
3. Bruises/Cuts/Scrapes
Apply Frankincense, Lavender or Helichrysum to the impacted area. Helichrysum works fantastic to stop bleeding, including bloody noses. Do this as frequently as needed.
4. Cold/Flu
Diffuse OnGuard, peppermint, Melaleuca or Oregano int the air liberally. You can likewise apply these oils to the bottoms of your child’s feet. For a fever apply peppermint diluted with fractionated coconut oil. Refill your oil diffuser as well as reapply to feet every hour.
5. tummy Problems
Dilute DigestZen, Ginger, or peppermint oils with fractionated coconut oil as well as apply to the abdomen or apply the oils directly to the bottoms of your child’s feet. Do this hourly or as needed.
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6. Respiratory Issues
Apply Breathe, Lemon or Frankincense oils to your child’s chest as well as weaken the oil with fractionated coconut oil. You can likewise apply these oils on your child’s hands as well as have him cup his hands as well as inhale. They can likewise be infused into the air. Do this as frequently as needed.
7. Babies
For teething as well as diaper rash you can apply lavender on the impacted area. To treat colic apply diluted marjoram as well as DigestZen on the tummy. For croup utilize marjoram an thyme. You can utilize important oils on infants as frequentlអ៊ីតាមតម្រូវការ។
8. ការក្អក / ឈឺបំពង់ក
លាបដង្ហើម / ក្រូចឆ្មាពោតទៅក្នុងសុដន់របស់កូនអ្នកក៏ដូចជាជើង។ សម្រាប់ការឈឺបំពង់កត្រូវបានគេលាបប្រេងលើជើងក៏ដូចជាកផងដែរដាក់ការថយចុះនៃភេសជ្ជៈឬសាយភាយនៅលើអាកាស។ ធ្វើបែបនេះ 3-5 ដងក្នុងមួយថ្ងៃឬតាមតម្រូវការ។
9. អារម្មណ៍ / ADHD / អាកប្បកិរិយា
diffusion សមតុល្យ, វឺវីស, ភាពស្ងប់ស្ងាត់ឬផ្កាឡាវេនឌ័រនៅលើអាកាសឬអនុវត្តទៅផ្ទាំងទឹកដី Terra-Cotha ។ អ្នកក៏អាចលាបប្រេងទាំងនេះលើផ្នែកខាងក្រោមនៃជើងរបស់កូនអ្នកឬខាងក្រោយករបស់គាត់។ លាបប្រេងពី 3-5 ដងរាល់ថ្ងៃឬតាមតម្រូវការ។
ស្ថានភាពស្បែក
លាបប្រេង melaleca, ផ្កាឡាវេនឌ័រឬ geranium ទៅលើតំបន់ដែលរងផលប៉ះពាល់។ ប្រើប្រាស់ជាមួយប្រេងដូងដែលប្រភាគក៏ដូចជាលាយបញ្ចូលគ្នាក្នុងឡេលាបដ្យូរ៉ា។ សម្រាប់កន្ទួលលាបផ្កាឡាវេនឌ័រដោយផ្ទាល់នៅលើតំបន់ដែលមានប្រសិទ្ធិភាព។ លាបថ្នាំពេលព្រឹកក៏ដូចជាពេលយប់ឬតាមតម្រូវការ។
សម្រាប់ព័ត៌មានជាច្រើនទៀតអំពីប្រេងសំខាន់ៗក៏ដូចជាវិធីដែលអ្នកអាចប្រើប្រាស់ពួកគេឱ្យព្យាបាលគ្រួសាររបស់អ្នកទៅកាន់ mydoterra.com/lesliegail
* ការលាតត្រដាង: ខ្ញុំទទួលបានគំរូរបស់ DoTerra ម្ទេសមាតុភូមិក៏ដូចជាការពារប្រេងសំខាន់ៗពី Leslie Gail, អ្នកតស៊ូមតិឯករាជ្យឯករាជ្យក្នុងការផ្លាស់ប្តូរអត្ថបទនេះ។ រាល់មតិទាំងអស់គឺច្បាស់លាស់ក៏ដូចជាអណ្តូងរ៉ែ 100 ភាគរយ។
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